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Waterville, ME 04901 United States

April 2019

Guided Meditation and Focused Breathing 

Thu. Apr 25

Guided Meditation and Focused Breathing Thursday, 4/25/19 @ 5p-7p Location: Waterville Public Library Facilitated by Kim Nashed and John Parsons Join Kim Nashed and John Parsons of Kim Nashed YOGA for a couple hours of Deep Relaxation. They will guide you in a simple flow of breathing and meditation. Please bring two blankets and a yoga mat if you have one.  This free event is…

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