Practice a series of gentle yoga poses inspired by artworks in the Colby Museum galleries. Our virtual Artful Movements sessions begin with a deeper look at an artwork, followed by yoga and meditation led by Kathleen Leisure Haberstock of School Street Yoga.
In January, our theme of Let’s Reflect is inspired by Sister by Elizabeth Catlett.
Artful Movements is part of the museum’s wellness initiative, Let Art Inspire, which includes a variety of programs that connect mind, body, and art in innovative ways. Each session is inspired by a new work of art and is appropriate for all yoga levels, including families and children. Wear comfortable clothing that will allow you to stretch.