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Guided Meditation and Focused Breathing 

Thu. Apr 25 @ 5:00 pm - 7:00 pm

Guided Meditation and Focused Breathing
Thursday, 4/25/19 @ 5p-7p
Location: Waterville Public Library
Facilitated by Kim Nashed and John Parsons

Join Kim Nashed and John Parsons of Kim Nashed YOGA for a couple hours of Deep Relaxation. They will guide you in a simple flow of breathing and meditation. Please bring two blankets and a yoga mat if you have one. 

This free event is offered in the spirit of wellbeing for YOU and our community. Space is limited; registration required. Register at: https://guided-meditation-focused-breathing.eventbrite.com

FB Event: https://www.facebook.com/events/588583514948603/

Details

Date:
Thu. Apr 25
Time:
5:00 pm - 7:00 pm
Event Category:
Event Tags:
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Venue

Waterville, ME 04901 United States + Google Map

Other

Contact Email
librarian@watervillelibrary.org
Contact Website
http://www.watervillelibrary.org